Support for Women and Girls in the Bay Area and Beyond.

Support for Women and Girls in the Bay Area and Beyond.

Support for Women and Girls in the Bay Area and Beyond.

Support for Women and Girls in the Bay Area and Beyond.

Are you going through a challenging time right now?

If so, I’ve written something for you: “A Little Handbook for Life’s Tough Times” – a 13 page book brimming with guidance, information, and over 80 tools and resources to support you during life’s tough times.

Meet Annie Wright


Welcome. I’m Annie Wright.

I’m a psychotherapist deeply committed to the psychological and social empowerment of women and girls.

From my offices in Berkeley, I work with my clients (and their loved ones) from the San Francisco Bay Area and beyond to – quite simply – feel more hopeful and more capable of creating the life they want.

It’s an honor and a privilege to do this work: to help each of my clients feel more more alive, more whole, and empowered with the awareness and tools she requires to navigate her unique journey and to craft the life she envisions for herself.

I’m so glad you’re here. I look forward to being of support to you.

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Let’s Work Together



From my lovely offices in Berkeley, I provide in-person therapy to women, girls, and their loved ones from all over the San Francisco Bay Area. Read on to learn more and to schedule a session with me.


Nationally, I offer boutique workshops on topics like navigating life’s tough times, creating fulfilling relationships, healing from your past, and more. Find out when and what I’ll be teaching next.


For those outside the Bay Area with interest in working with me, I offer online coaching and consulting services. Explore to see how I can be of support to you, no matter where you live.


If you – like me – love nothing more than a good book or self-study course, I invite you to peruse my library of product offerings to see what might be of support to you at this time.

Frequently Asked Questions


What exactly is therapy?

Put simply, therapy – also called psychotherapy or counseling – is the process of meeting with a trained and credentialed professional on a weekly, ongoing basis to help you recognize and change deep-rooted and potentially self-sabotaging mental and emotional behaviors, thoughts, and patterns that are keeping you feeling stuck, in pain, and away from the life you want to live.

Who do you work with?

I work with women and girls of all different identities and ethnicities from all over the world. While their professions, ages, sexual orientations, family backgrounds and lifestyles vary, all of my clients share a common characteristic: they are people in pain and are now willing to invest in themselves and in therapy in order to create something different for themselves in their lives.

How do I select a therapist?

Choosing a therapist is a very personal decision. Therapy is only as effective as the relationship between therapist and client. The best way to determine if a psychotherapist is right for you is to meet with her or him for one session. The most important question you should be asking yourself during that first session is can I see myself feeling safe and comfortable with this person?

From the Blog


Happy International Women’s Day!

Today is International Women’s Day. Observed since 1909 in the United States and now a day celebrated (largely) globally, it’s a time to highlight, honor, and draw attention to the achievements, rights, and progress made by and for women worldwide. (It’s one of my... read more

So How Does this Whole Therapy Thing Work?

One question I receive from clients – maybe above all other questions ­ is this: “So how does this whole therapy thing work?” There’s no one single “right” way to answer this question ­- each therapist will have their own answer to it – but, personally as... read more

Welcome to My Office

From my lovely offices in a beautiful Victorian building in South Berkeley, I provide in-person therapy sessions to individuals, couples, and families from across the Bay Area. My offices are central and conveniently located (kitty-corner to the original Berkeley Bowl... read more

My twice-a-month column, Sunday Comfort, addresses questions I cover most often as a therapist.

Together we’ll explore issues like how to create fulfilling relationships and meaningful work, how to navigate challenging times in your life, hand-picked resources I often recommend to clients, and much more.

Connect With Annie

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