No matter where you're starting from, change is possible.
Welcome. I’m Annie Wright.
I’m a licensed psychotherapist deeply committed to supporting the well-being of individuals, couples, and families from the Bay Area and beyond. From my group practice offices in Berkeley, I work with my therapy clients to help them improve their relationships, find fulfilling life paths, and create more ease and joy in their everyday. Outside of my therapy services, I also coach clients from all the world, consult for fellow clinicians, and produce digital content and products all designed to support you when life gets tough. You can learn all about those services on this site. I really look forward to supporting you.
Laia P., San Francisco, CA
Kathryn G., Seattle, CA
Jennifer K., Portland, OR
Brooke M., Santa Monica, CA
David B., San Francisco
Jeff M., Mill Valley, CA
For those outside the Bay Area with interest in working with me, I offer online, remote coaching and consulting services. Explore to see how I can be of support to you, no matter where you live.
Therapy’s an added cost. Is it worth it?
I don’t want to just talk about how I’m feeling; I actually want things to change in my life.
Is there something wrong with me if I need therapy? Shouldn’t I be able to handle this on my own?
“You are born to one mother, but if you are lucky, you will have more than one. And among them all you will find most of what you need.” ― Clarissa Pinkola Estés, Ph.D. Today is Mother’s Day. A day in the year which can be so evocative and provocative. You may love...read more
In dysfunctional family systems, a child/young adult is seen as the problem rather than a natural product of the system. In today’s post, a therapist uses a gardening metaphor to explore this and provide prompts if you identify with this yourself.read more
When life feels impossible... When life feels impossible you may want to give up. On your job, your kid, your partner, your life. You may want to run away to a corner of the world where no one will find you, where you can start over, where you can be free of the...read more
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