One question I receive from clients – maybe above all other questions is this: “So how does this whole therapy thing work?” There’s no one single “right” way to answer this question - each therapist will have their own answer to it – but, personally as...
From my lovely offices in a beautiful Victorian building in South Berkeley, I provide in-person therapy sessions to individuals, couples, and families from across the Bay Area. My offices are central and conveniently located (kitty-corner to the original Berkeley Bowl...
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Welcome. However you found this blog, I'm so glad you're here. I've been writing about a variety of mental health topics every two weeks for over four years now, so there's quite a bit of content here! I invite you to explore my blog post categories and archives below for the topics that resonate with you the most right now. Thank you for taking the time to read my words. I hope they feel helpful.