It can often feel like a catch-22 when you’re longing for a wonderful relationship and yet you think you have to have already *been* in one to attract the next one. But I don’t think this is true at all. Just because you’re not in the love relationship you want yet doesn’t mean you can’t get there.
And so in this post, I want to share with you a tool I use in my therapy practice that can help you achieve this.
Many of us are struggling right now with what’s going on in our national, political climate. We’re struggling with how to be informed and remain sane. We’re struggling with how to balance all the stuff of our personal and professional lives with our desire to be an active, resisting citizen. We’re struggling with feelings of hopelessness and overwhelm. If this is you, today’s article is a back-to-basics primer on the ABC’s of self-care.