10 Important Things To Know When Considering Therapy

10 Important Things To Know When Considering Therapy

Sometimes the prospect of starting therapy can feel overwhelming – “What will it be like?”, “How do I know the therapist is a good fit for me?”, “How do I afford it?”, etc.. I get it. I remember being in that space myself. That’s why today’s article is all about the 10 things you need to know when considering therapy, a collection of my insights as a therapist with some really helpful tips for you at any stage of your therapy journey.

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