The neurodiversity movement is helping clinicians, educators, parents, and those themselves who identify as neurodiverse understand that there are, in fact, tremendous gifts and even social and evolutionary advantages that come along with being neurodiverse. In today’s article, we walk through what neurodiversity is and how you can support yourself or a loved one if you/they experience neurodiversity.
The holidays invite us to practice traditions and rituals. Some of us may have traditions and rituals we inherited from our families and communities which we love. If this is you, great! But if you don’t have any or want to create new ones and don’t know how to do it, today’s blog post on the psychological important of creating your own holiday rituals is for you.