Many of us will have someone in our lives who struggles with their mental health. This can raise all sorts of questions like if and how we can show up for this person, what we need in order to take care of ourselves and what boundaries we may need to hold, and more. Today we explore all of these questions.
Secure attachment can lead to a greater sense of connection and fulfillment in our close and intimate relationships. But if we’re not securely attached, can we learn to be? And how do we do it? Today’s blog post answers these questions.