I’m a featured expert for multiple well-known publications on all subjects psychotherapy-related. Please explore my articles below and feel free to contact me if you need a therapist’s opinion or quote for your next article.


May 2017:

THE LIST: “Signs you may have an anxiety disorder.”

March 2017:

THOUGHT CATALOG: “101 Self-Care Suggestions For When It All Feels Like Too Much.”

February 2017:

MYDOMAINE: “Therapists Agree: Doing This Before Marriage Could Save Your Relationship.”

January 2017:

THRILLIST: “18 Therapists Reveal Thair Secret to Happiness”

December 2016:

BUSTLE: “11 Surprising Habits You Don’t Realize Make You A Bad Friend.”

BUSTLE: “11 Things You Should Stop Doing For Your Partner If You Want A Healthier Relationship.”

BRIT + CO: “Emotional Vampires: Spot Them & Survive Them.”

THE MIGHTY: “10 Tips from a Psychotherapist to Help Combat ‘the Winter Blues.”

THE MIGHTY: “Take The Mighty’s My Mighty Month 30-Day Journaling Challenge.”

November 2016:

FORBES:How To Talk About Trump’s Bigoted Rhetoric At Thanksgiving.”

BUSTLE: “7 Products To Boost Happiness That Therapists Tell Their Friends About.”

UPWORTHY:7 small things you can do right now to feel better after the 2016 election results.

UPWORTHY:What a therapist wants you to know about repairing America after this election.

THE MIGHTY:99 Uplifting Quotes to Spark Your Soul and See You Through Hard Times.

THE MIGHTY: “10 Tips From a Therapist for Supporting Mental Health.

August 2016:

THE MIGHTY:If You’re Going Through a Tough Time, Remember: Yes, You Do Get to Grieve That.

THE MIGHTY:55 Inspiring Body Positive Quotes and Resources.

THE MIGHTY: What You’ve Learned About Feelings May Be Wrong.

June 2016:

UPWORTHY:11 small ways to feel less helpless this week, from a trained therapist.

UPWORTHY:101 ways to take care of yourself when the world feels overwhelming.

THE MIGHTY:5 Important Reminders for Anyone Who Has Depression.

THE MIGHTY:A Pep Talk for Those Times You Are Struggling.

THE MIGHTY:If Father’s Day Feels Hard for You, Read This.

May 2016:

THE MIGHTY:How to Take Good Care of Yourself When Mother’s Day Is Hard.

April 2016:

THE MIGHTY:My 4 Favorite Tools for Managing Anxiety.

THE MIGHTY:What Tools Do You Have in Your Emotional First-Aid Kit?

THE MIGHTY:15 Books for People on Healing Journeys, Recommended by a Psychotherapist.

THE MIGHTY:If You’re Struggling, Remember: Adulting’s Not Always Easy, Humaning Can Be Hard.

THE MIGHTY:101 Self-Care Suggestions for When It All Feels Like Too Much.

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Annie Wright Psychotherapy | Therapy & Counseling in Berkeley, California

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