Your therapy journey starts here with a free digital gift.

Sign up to receive this gift from me to you — a free Self-Care Package: a virtual, multimedia, therapeutic collection of my very best personal growth resources designed to deeply support you no matter what you’re going through right now.

 Wouldn’t it feel good to receive a Self-Care Package right about now?

Let’s face it: Life gets tough sometimes and often being an adult can often feel really hard, confusing, and draining. (Can you relate?)

That’s why I created this virtual, multimedia, therapeutic collection of resources designed to nourish your soul, support your mental health, and enhance your overall well-being as you move through your days.

Specifically, this (self) Care Package contains:

  • 101 Self-Care Tips and Resources For a Bad Day.
  • 99 Uplifting Quotes to See You Through Hard Times.
  • The Top 15 Books I Recommend to Heal Your Soul, Find Your Tribe, and Discover Your Calling.
  • A Grounding, Anxiety-Reducing, Vitality-Enhancing Audio Meditation.
  • A Pep Talk for those Times When You’re Struggling.
  • My Personal Tip Sheet for Robust Mental Health. 

Plus… when you sign up for this Self-Care Package, you’ll join my mailing list and as a newsletter insider you’ll have the opportunity to receive offers and resources from me that I only share with my newsletter community.

I invite you to sign up for this nourishing Self-Care Package if you could use a little extra support in your life right now. Your personal growth journey starts here…

Warmly, Annie

 

Your therapy journey starts here with a free digital gift.

Sign up to receive this gift from me to you — a free Self-Care Package: a virtual, multimedia, therapeutic collection of my very best personal growth resources designed to deeply support you no matter what you’re going through right now.

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Interested in a free digital gift to help you start feeling better now?

Sign up for Annie's mailing list and receive a very special digital gift -- a Self-Care Package, a virtual, multimedia collection of therapeutic resources designed to support you no matter what you're facing right now.

Your Self-Care Package is on its way to you right now. Be sure to check your email to confirm your subscription to receive your package.

Annie Wright Psychotherapy | Therapy & Counseling in Berkeley, California

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Sign up for Annie's mailing list and receive a very special digital gift plus you'll receive two new, therapeutic articles from Annie each month on some of the biggest life issues we all face.

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